You can drown in a puddle or you can drown in a pool. Everyone has their own struggles and needs a place to share them.
horoscope: aquarius, with Pisces sun
background: Social worker born and raised in Amsterdam
key quality: open and understanding to people from all walks of life.
I believe in making the most out of all situations; the good, the bad, the excellent and the ugly and using life experience as a powerful tool for relatability and connection. Lets approach all of our unique differences with curiosity and respect, we all have our own obstacles or challenges in life its how we rise to the occasion that counts.
Key Quality: open, honest and fearless
Background: pr & events, fitness, wellbeing concept development
I believe in the power of body-mind connection. Our body remembers, knows and sees what our mind purposely forgets. It it through movement and breath work that we can let these two entities communicate. and WOW, what a dialogue can do. You can expect me to take you on a journey through that body and mind. In that journey create magic together, be be courageous and crazy enough to take the plunge, stick out your tongue and dance.
Horoscope: Aquarius and Aquarius rising
Background: psychology, body-oriented therapy, breath work and meditation
Key qualities: Warmth, attentive, spiritual
I believe in the power of your energy. Your unique energy, or frequency, is the most powerful source which is expressed through thoughts, movement and actions. It reflects who you are at this very moment. Energy is motion and is always changing, and the good news is that you can change your own energy by the same thoughts, movements and actions. I’m here to guide you to elevate your frequency. From me, you can expect my full dedication & devotion to challenge and inspire you.
Background: dance, sports, theatre.
Key quality: inspiring, vulnerable
I believe in embracing any contradiction, within the world and within ourselves. It is the starting point of listening, understanding, and growth and in my classes you’ll experience this on an external and physical level, but mostly on a internal level. From me, you can expect a journey of self-discovery where we don’t take ourselves too serious and at the same time overcome obstacles through empowering music and speech. We’ll move back and forth between intuition, craziness, contradiction and liberation.
NATIONALITY: DUTCH Bff
Background: Performing Arts, Fitness
Key Quality: caring, inspiring, edgy,
I believe in the wisdom of love and the love of wisdom. We are all here to share this journey of self-actualization, supporting each other as a Big Team.As living beings, we might not always get what we expect, but we always get what we need to grow into our higher selves. From me, you can expect full presence, unconditional support and authenticity.I hold the space for you to give breath to your full self, in all its beautiful facets.Are you ready to release what doesn't serve us anymore?
I believe in the power of curiosity. Curious of our experience, of our exploration. The dark and the light. You can expect me to be there with you. I am there to encourage the openness we need to explore ourselves. But the experience is shared; I am open with you, I am vulnerable with you, I am connected to you. As a community we grow together.
NATIONALITY: NEW ZEALANDER
Background: Performing Arts, Fitness, Commercial Business
Key quality: Energetic presence, kindness
“Sanctum is using cutting edge science to support behavioural change, leveraging new insights and fusing them with mindful movement practices to stimulate and empower the mind, brain and body.”
- Ari Peralta
Forbes Recognised, Global Top 10 | Neuroscience and Sensory Design Sanctum Science Advisor
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