The Longevity Show

Sanctum arrives at Tobacco Dock as part of the Longevity Show, offering a 55-minute immersive experience designed to reset the body and regulate the nervous system.

Longevity is not just about how long we live, but how well we live.
It’s about energy, resilience, and the ability to return to balance.
This is where Sanctum sits.

Set within one of East London’s most iconic historic spaces, the experience creates a moment of pause within the wider festival. A chance to step out of the external noise, and into something more internal, more intentional.

Guided by your Sanctum Guide, you move through breathwork, primal and animalistic flow, martial arts inspired sequences and kundalini based activation, with moments of stillness and meditation woven throughout. The soundtrack carries you, electronic rhythms, spoken word and orchestral layers build intensity, then soften into stillness.
This is not just a workout.
It’s a recalibration.

By the end, the body is activated, the mind is quiet, and the nervous system has shifted. A state that supports clarity, recovery, and long-term wellbeing.
Following the session, you will move back out into the Longevity Show with full access to the festival, carrying that sense of presence and connection with you.

Sanctum. Come find your frequency.


A ticket to this event, includes access to The Longevity Show for the rest of the event day, Friday 26 June. Your data will be shared with the organisers of the Longevity Show, to create a badge for access to the event.
On the day of the event, you will need to meet at the meeting point, between 13:15 and 13:30, to collect your access badge, and be escorted to the experience.
The exact meeting point will be communicated by e-mail, the day before the event.

Learn more about The Longevity Show here