DAILY CLASSES

Your
Weekly
Reset

Sanctum is your weekly reset - a 55-minute, music-led immersive class fusing high-intensity movement, breathwork, meditation, and storytelling.

Designed to empower your body and expand your mind, each class is a moving meditation that helps you release, recharge, and reconnect.

Expect a dynamic journey that builds strength and clarity - you walk out lighter, grounded, and fully charged for the week ahead.
“Ecstatic movement transforms the body’s rhythm into measurable healing - lowering stress, elevating mood, and renewing biological youth through embodiment, music, and shared presence.”
Dr Liza Osagie
* Sanctum-SOLICE Study
Biomarker and Psychological Effects of Ecstatic Dance

What to expect

BENEFITS

Boosts physical strength and endurance
Sharpens focus and mental clarity
Releases stress
and emotional tension
Reconnects you with your inner rhythm
Builds resilience through mindful intensity

FIND A CLASS NEAR YOU

“The future of working out.”
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“European wellness circles can’t stop talking about Sanctum.”
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FROM OUR COMMUNITY