DAILY CLASSES

Your
Weekly
Reset

Sanctum is a cathartic, music-driven ritual of release and reconnection.

In 55 minutes we blend HIIT, Kundalini yoga, breathwork, meditation, and affirmation into one immersive class.

You’ll move hard, breathe deep, and switch off the noise.

Do it at least once a week and watch your energy, clarity, and mood compound.
“Ecstatic movement transforms the body’s rhythm into measurable healing - lowering stress, elevating mood, and renewing biological youth through embodiment, music, and shared presence.”
Dr Liza Osagie
* Sanctum-SOLICE Study
Biomarker and Psychological Effects of Ecstatic Dance

What to expect

BENEFITS

Boosts physical strength and endurance
Sharpens focus and mental clarity
Releases stress
and emotional tension
Reconnects you with your inner rhythm
Sense of belonging and community

FIND A CLASS NEAR YOU

“The future of working out.”
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“European wellness circles can’t stop talking about Sanctum.”
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FROM OUR COMMUNITY