New Moon 
Special

The New Moon in Cancer on 14 July 2026 offers a gentle and deeply nurturing reset, inviting us to turn inward and reconnect with the spaces, people, and practices that make us feel safe, supported, and at home.

This lunation shines a light on our emotional world, encouraging us to slow down, honour our feelings, and create a strong inner foundation from which we can grow. It is a powerful moment to set intentions around self-care, belonging, family, and emotional wellbeing - remembering that true strength is built through softness, presence, and self-compassion.  

Cancer energy is intuitive, protective, and heart-centred, guiding us to listen closely to our inner voice and tend to what needs care and nourishment. It reminds us that before we can fully expand outward, we must first feel secure within ourselves.

In class, we work with this compassionate energy through grounding movement, mindful breath, and moments of reflection - creating space to release emotional tension, reconnect with our hearts, and cultivate a deeper sense of trust, peace, and connection to ourselves and those around us.