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SANCTUM & SAUNA

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Location
The Sanctuary, &Soul
Shoreditch
Date
25 October 2026
Time & duration
10:30 - 90 mins
Price
£40.00

Move. Sweat. Reset.

Join us for a powerful two-part experience designed to take you from movement into deep recovery.
Begin with 55 minutes of the Sanctum Signature Experience, moving through our signature sequence of music, functional movement, breathwork and stillness. Guided by our Sanctum Guide, you'll move from physical intensity into mindful euphoria, challenging your body, shifting your state and moving together as one collective.
Then, instead of stepping straight back into the outside world, stay with the experience.
Move into &Soul's sauna for a 20-minute guided meditation, using heat, breath and stillness to help you slow down, settle your nervous system and reconnect with yourself.

Two experiences. One complete reset.
Come to move. Stay to soften.

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Who We Are

A global movement creating alcohol-free spaces where music, movement, breathwork and mindfulness come together.

Designed for people seeking genuine connection, emotional wellbeing and immersive experiences, Sanctum invites you to disconnect from everyday distractions and reconnect with yourself and others.

“The future of wellness”

“The future of wellness”

Reviews of Guests

“SANCTUM and their classes … are totally uplifting and fun, not to mention good for you.”
Guy Heywood
Professional Luxury Hotelier
“This morning started at 7am with an unexpected CEO meeting coached by mindful wellness experts SANCTUM – I cried twice.”
Ben Lephilibert
CEO, LightBlue & Co-Founder, The PLEDGE on Food Waste

Booking Details

More Info

01

Do I need to be fit or have previous experience?

Not at all. Sanctum is designed for every body and every level of experience. There are no complex routines, no competition and no judgement—just an invitation to move in your own way.

02

I'm coming on my own. Will I fit in?

Absolutely. Many people attend alone and leave having met incredible people. Sanctum is designed to create genuine moments of connection, making it easy to feel part of the community from the moment you arrive.

03

Why does everyone wear headphones?

Our wireless headphones create a deeply immersive experience, allowing every participant to hear the music and guidance with perfect clarity while feeling completely connected to the energy of the crowd.

04

Is alcohol served?

No. We are proudly alcohol-free. We believe the most memorable experiences don't require alcohol—just great music, movement and genuine human connection.

05

Can I take photos or videos?

You're welcome to capture the atmosphere before and after the main experience. During the collective movement sessions, we ask everyone to stay present and leave phones away to protect the experience for the entire community.

06

Can I get a refund?

We have a 12 hour cancellation policy. If you cancel outside of this time frame, the credit will be refunded to your account to make another booking.
The credit will be lost if you cancel within 12 hours before class.

07

Is the event suitable for beginners?

Yes.
Whether this is your first SANCTUM experience or you've been part of our community for years, Sanctum is designed to be welcoming, inclusive and accessible for everyone.

From Our Community