August 1 & 22, 2026 | NEW YORK, USA
A journey through movement, heat, cold and connection.
Discover two transformative experiences brought together in one unforgettable session.
Your journey begins in the Othership Tea Lounge with an introduction to SANCTUM, where our experienced Sanctum Guides lead a powerful movement practice designed to awaken both body and mind.
Blending ancient ritual with modern intensity, SANCTUM combines breath, rhythm and music to create a moving meditation that builds strength, clarity and connection. Drawing from practices including kundalini, Zen Buddhism, qigong, somatic movement, HIIT and energy work, each session is an invitation to move with intention, release what no longer serves you and reconnect with yourself through the power of collective experience.
From there, you'll transition into Othership's signature Guided Up: Feel Good Now experience.
Designed to elevate your mood and awaken your senses, this immersive guided journey combines the restorative power of heat and cold with intentional breathwork, movement and community. You'll move between sauna and ice baths while being guided through an experience that encourages presence, expression and play, leaving you feeling energised, grounded and deeply connected.
What to expect
💙 A guided SANCTUM movement experience led by our Sanctum Guides
💙 A powerful blend of music, movement and breathwork
💙 Othership's Guided Up: Feel Good Now experience
💙 Sauna and ice bath circuits
💙 Aromatherapy and towel waving
💙 Active movement and guided breathwork
💙 Vocal release and community connection
Together, SANCTUM and Othership create a complete journey, activating the body, regulating the nervous system and reminding you what it feels like to be fully alive.
